What impact social media is having on mental health and body image

Social media, something that is used on an everyday basis by billions of people, people scrolling through insta, tweeting on twitter and snapping on Snapchat, its became the norm of everyday society. BUT, is it having a negative affect on mental health or people in general. I can't remember a day where I haven't scrolled … Continue reading What impact social media is having on mental health and body image

A Journey to Accepting and Growing to Love Myself (Eating Disorder Story)

DISCLAIMER: IF YOU FIND TALKING AND READING ABOUT EATING AND EATING DISORDERS OR ANY FORM OF MENTAL HEALTH WHICH WILL BE MENTIONED IN THIS POST (ANXIETY & DEPRESSION) UNCOMFORTABLE AND FIND THIS TRIGGERING; PLEASE CLICK OFF THIS POST, THANK YOU X So, This is definitely something I haven't fully achieved as of yet but I … Continue reading A Journey to Accepting and Growing to Love Myself (Eating Disorder Story)